Physical Therapy
The Overlooked secret weapon to Muscle Growth: SLEEP
As a physical therapist, I spend my days helping active
15 minute consult. No cost. No obligation.
The MoveWell Process is a customized, 1-on-1 system that combines manual therapy, strength training, mobility, and recovery—led by Doctors of Physical Therapy—to keep you pain-free and performing at your best for years to come.
Book a free 15-minute consultation with a Doctor of Physical Therapy. We’ll learn about your issues, answer questions, and discuss first steps based on your goals!
Get a comprehensive movement evaluation where it’s most convenient for you—at home or in one of our partnered gym locations. Our expert physical therapists take a full-body approach to determine the root cause of your issues and develop an individualized plan based on your goals.
We design a personalized plan of care tailored to your goals using proven strength training principles and treatment techniques—whether it’s resistance training, mobility work, body maintenance, or simply pain relief, we create a customized game plan for you.
Your program evolves with you. As we assess your progress, we refine and adjust your plan to ensure optimal results—maximizing your strength, mobility, and long-term performance. With MoveWell, you have your own personal movement doctor to guide you every step of the way.
MoveWell offers individualized physical therapy, strength training, and body maintenance services—all delivered 1-on-1 by experts in the field. Whether you’re coming back from an injury or just want to move better and feel your best, we bring individualized care to your home and to our partnered locations in the greater Birmingham area.
Enjoy 20% off your first therapy session at MoveWell. Start your personalized recovery journey with expert guidance today!
As a physical therapist, I spend my days helping active
As physical therapists working with active individuals (often times in
Unfortunately as the aging process continues, breakdown of joint surfaces
